Harrogate Ladies College had already identified the urgent need to support young people's mental health. Last year it went the extra mile of actually constructing its own Wellness Centre. Find out what the school has in mind for its pupils as it leads the way in establishing well-being at the heart of its curriculum.
I had the good fortune of being invited to my local MP’s office, Andrew Jones, to talk about my beautiful hometown of Harrogate and all its quintessential characteristics of wellbeing and happiness. Read about our entrepreneurial community spirit.
The FSB works to support, implement and improve trading opportunities in Harrogate. Having a flourishing business sector is important in terms of our Community Wellness as stress impact negatively on our health and productivity.
Is it possible to achieve the elusive work life balance? Interview with Sarah Sanpher-McDowell Founder of the Women’s Recycling Alliance Company Director and successful entrepreneur Sarah Sanpher-McDowell explains how she achieves the perfect work life balance whilst holding down a high-powered job and setting up a successful all-female trade alliance. Sarah’s professional background Today’s guest … Continue reading The Secret to Achieving Work Life Balance
If you're an aspiring mompreneur, looking to make the most out of your experiences and skills, here are some of the best business tips from successful mompreneur Sally Haslewood.
Up-to-date list of wellbeing and wellness events in Harrogate - yoga retreats, wellbeing workshops, dance events, health festivals and much more
Local champions ensuring Community Wellness in Harrogate To achieve wellness we need the right surroundings to support our wellbeing, to promote our physical and mental health and offer room for personal growth whilst ensuring we feel safe and secure. Six dimensions of community wellness In addition to all the effort we put into our "personal … Continue reading Wellness Warriors
"Kintalini" is the symbiosis of harmony and the natural energy that animates all living things. When we attain a state of kintalini, we are in perfect balance with our true self and we can achieve our full potential. Techniques involving meditation, massage and yoga release our latent energy. If we are able to release the … Continue reading A Balanced Living Space – Kintalini
This elegant spa town has it all: the perfect location for romance and mystery, inviting galleries, places of learning, wellness centres... it caters for all 8 dimensions of wellness