Anti-bullying Week

Anti-bullying week is a fabulous campaign to help make our children's start in life as safe and  enjoyable as possible Feeling happy is an essential part of mental wellbeing as it provides a premise for our self-confidence and self-esteem to grow. Being more mindful and aware of others and their feelings is another key factor … Continue reading Anti-bullying Week

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Feeling Safe

The importance of feeling safe I have interpreted this for the purposes of community wellness and personal wellness as a twofold sense of safety and security: 1. feeling safe in your home and in your local area 2. feeling financially safe and secure through job security