A brand new Wellness Centre at Harrogate Ladies’ College The Wellness Centre is designed to support and encourage all round mental wellbeing. Key Features As well as a fully-staffed Medical Centre, the new facility will also offer activities such as: mindfulness training meditation yoga massage reflexology stress prevention stress management nutritional advice The Wellness Centre … Continue reading New Wellness Centre in Harrogate
If ever you had to choose somewhere to start your journey of finding inner peace, tranquility and sense of purpose then there is one place you should definitely visit in the town of Harrogate where you are sure to be in safe hands. The Yorkshire Centre for Wellbeing has a past and a future you […]
A man amongst the women I am terribly proud to have met with this young man: Matt Symonds. Amidst the throngs of female therapists in Harrogate Matt Symonds is a breath of fresh air. His desire to help and his assuring manner make him perfect as a therapist, listener, healer and advisor. He has set … Continue reading A Man Among the Women
Invigorating Salsa nights - Dancing is essential to inner happiness and harmony and salsa offers all the magic and intense passion life can offer.
Yoga is not simply a form of physical exercise although it does provide a wonderful balancing workout for the whole body and its functions, we should consider it in its wider context in order to appreciate its tremendous potential.