The doctors for happiness, movement, diet and quiet all work together to provide a healthy recipe for balanced vitality and good health. Try a dose.
If ever you had to choose somewhere to start your journey of finding inner peace, tranquility and sense of purpose then there is one place you should definitely visit in the town of Harrogate where you are sure to be in safe hands. The Yorkshire Centre for Wellbeing has a past and a future you […]
A man amongst the women I am terribly proud to have met with this young man: Matt Symonds. Amidst the throngs of female therapists in Harrogate Matt Symonds is a breath of fresh air. His desire to help and his assuring manner make him perfect as a therapist, listener, healer and advisor. He has set … Continue reading A Man Among the Women
Invigorating Salsa nights - Dancing is essential to inner happiness and harmony and salsa offers all the magic and intense passion life can offer.
Why physical health is so important for your mental health and general wellbeing. It's easy to keep active and fit in Harrogate - check out a list of local gyms, health clubs and studios. Don't forget the great outdoors too!
Yoga is not simply a form of physical exercise although it does provide a wonderful balancing workout for the whole body and its functions, we should consider it in its wider context in order to appreciate its tremendous potential.
A comprehensive list of over 70 fitness clubs in Harrogate. Always updated with handy links making it easy for you to search and join