Book your place at an exclusive Yogitivity Workshop in the magnificent setting of Rudding Park to unleash your inner creative. Hosted by successful local author Francesca Hepton and Lifestyle Coach + Yoga instructor Sarah Byrne. Yoga Workshop Harrogate - Release Your Powerful Creative Energy The death of creativity Once upon a time there was a … Continue reading Exclusive Yogitivity Workshops
Category: Physical
The Importance of Being Fit
Why physical health is so important for your mental health and general wellbeing. It's easy to keep active and fit in Harrogate - check out a list of local gyms, health clubs and studios. Don't forget the great outdoors too!
Fixing Back Pain
Some New Ways to Relieve Back Pain Sitting at your desk for hours on end, as the day flies by and you're all huddled up, not noticing day turn into night, and then suddenly you stop for a tea break. That is when you notice. Much like when you have have had a few too … Continue reading Fixing Back Pain
The 4 Wellness Doctors
The doctors for happiness, movement, diet and quiet all work together to provide a healthy recipe for balanced vitality and good health. Try a dose.
In Safe Hands
If ever you had to choose somewhere to start your journey of finding inner peace, tranquility and sense of purpose then there is one place you should definitely visit in the town of Harrogate where you are sure to be in safe hands. The Yorkshire Centre for Wellbeing has a past and a future you […]
A Man Among the Women
A man amongst the women I am terribly proud to have met with this young man: Matt Symonds. Amidst the throngs of female therapists in Harrogate Matt Symonds is a breath of fresh air. His desire to help and his assuring manner make him perfect as a therapist, listener, healer and advisor. He has set … Continue reading A Man Among the Women
Let’s Dance
Invigorating Salsa nights - Dancing is essential to inner happiness and harmony and salsa offers all the magic and intense passion life can offer.
Benefits of Yoga
Yoga is not simply a form of physical exercise although it does provide a wonderful balancing workout for the whole body and its functions, we should consider it in its wider context in order to appreciate its tremendous potential.
Health & Fitness Clubs in Harrogate
A comprehensive list of over 70 fitness clubs in Harrogate. Always updated with handy links making it easy for you to search and join
Magic Massages in Harrogate
Magic Massages in Harrogate at Vanity Health and Beauty Clinic Repetitive strain injury giving you neck ache? There are plenty of places to go for massages in Harrogate, but there is one that stands out: Vanity Health. For instance, being in the same position at a desk day in and day out can put a … Continue reading Magic Massages in Harrogate
