"Kintalini" is the symbiosis of harmony and the natural energy that animates all living things. When we attain a state of kintalini, we are in perfect balance with our true self and we can achieve our full potential. Techniques involving meditation, massage and yoga release our latent energy. If we are able to release the … Continue reading Kintalini


Hygge in Harrogate

Who cannot but love the whole Christmassy feeling of hygge. The fab Scandinavian cafĂ© Baltzersen in Harrogate is actively promoting this whole feeling of comfort and snuginess and as Brits who are more known for our bowler hats and stiff upper lips, we could do with a little more "hygge" in our British culture. Despite … Continue reading Hygge in Harrogate