The FSB works to support, implement and improve trading opportunities in Harrogate. Having a flourishing business sector is important in terms of our Community Wellness as stress impact negatively on our health and productivity.
The way we choose to live our life dictates just how much we get out of life. Poor lifestyle choices will ultimately end up with a poor level of physical and mental health, fatigue, dissatisfaction, low self-esteem and even diseases.
Harrogate promotes healthy lifestyle choices with open park spaces, local council awareness campaigns for youngsters and support for adults combating the fatigues of stress at work... trying to get that work-life balance right.
Anti-bullying week is a fabulous campaign to help make our children's start in life as safe and enjoyable as possible Feeling happy is an essential part of mental wellbeing as it provides a premise for our self-confidence and self-esteem to grow. Being more mindful and aware of others and their feelings is another key factor … Continue reading Anti-bullying Week
Up until the 19th century Aloe vera still one of the most popular over-the-counter remedies until it was pushed into the darkness by conventional medicines, and herbal medicine spiralled in decline. Thanks to recent research and case studies, Aloe is back in its full glory
To be successful both in business and saving the planet is downright impressive. Susie Ma Founder of Tropic has created a range that is ethical, sustainable, leaves skin feeling silky smooth and completely natural. Find out more about this amazing entrepreneur.
Dare to make a difference by adopting just 5 new attitudes for 24 hours. Experience the power of inner peace and a pure positivity. Release your inner - peaceful - warrior.
The power of music is endless Music has inspired countless writers, philosophers, sportsman and women, and probably even you. Music for inspiration We should all take a moment to remember how elated and alive we felt when we last sang or danced. Music plays a vital role in wellbeing, especially mental wellbeing. As Armstrong so … Continue reading The Power of Music
A brand new Wellness Centre at Harrogate Ladies’ College The Wellness Centre is designed to support and encourage all round mental wellbeing. Key Features As well as a fully-staffed Medical Centre, the new facility will also offer activities such as: mindfulness training meditation yoga massage reflexology stress prevention stress management nutritional advice The Wellness Centre … Continue reading New Wellness Centre in Harrogate
If ever you had to choose somewhere to start your journey of finding inner peace, tranquility and sense of purpose then there is one place you should definitely visit in the town of Harrogate where you are sure to be in safe hands. The Yorkshire Centre for Wellbeing has a past and a future you […]
Local champions ensuring Community Wellness in Harrogate To achieve wellness we need the right surroundings to support our wellbeing, to promote our physical and mental health and offer room for personal growth whilst ensuring we feel safe and secure. Six dimensions of community wellness In addition to all the effort we put into our "personal … Continue reading Wellness Warriors