Lifestyle Choices

The way we choose to live our life dictates just how much we get out of life. Poor lifestyle choices will ultimately end up with a poor level of physical and mental health, fatigue, dissatisfaction, low self-esteem and even diseases.
Harrogate promotes healthy lifestyle choices with open park spaces, local council awareness campaigns for youngsters and support for adults combating the fatigues of stress at work... trying to get that work-life balance right.

New Wellness Centre in Harrogate

A brand new Wellness Centre at Harrogate Ladies’ College The Wellness Centre is designed to support and encourage all round mental wellbeing. Key Features As well as a fully-staffed Medical Centre, the new facility will also offer activities such as: mindfulness training meditation yoga massage reflexology stress prevention stress management nutritional advice The Wellness Centre … Continue reading New Wellness Centre in Harrogate