Lifestyle Choices

The way we choose to live our life dictates just how much we get out of life. Poor lifestyle choices will ultimately end up with a poor level of physical and mental health, fatigue, dissatisfaction, low self-esteem and even diseases.
Harrogate promotes healthy lifestyle choices with open park spaces, local council awareness campaigns for youngsters and support for adults combating the fatigues of stress at work... trying to get that work-life balance right.

Cold Bath Road Deli – Where the Good Stuff Never Stops

There is no denying that Cold Bath Deli is a hive of activity for helping to nourish Harrogatonians both on the inside and out! They are playing their part, there is no denying that. They go over and above just being a deli with out of this world foods and ideas. Now let's do our bit in supporting local business by visiting them - really, you don't have to twist my arm, I'm off there now.

New Wellness Centre in Harrogate

A brand new Wellness Centre at Harrogate Ladies’ College The Wellness Centre is designed to support and encourage all round mental wellbeing. Key Features As well as a fully-staffed Medical Centre, the new facility will also offer activities such as: mindfulness training meditation yoga massage reflexology stress prevention stress management nutritional advice The Wellness Centre … Continue reading New Wellness Centre in Harrogate