Local champions ensuring Community Wellness in Harrogate To achieve wellness we need the right surroundings to support our wellbeing, to promote our physical and mental health and offer room for personal growth whilst ensuring we feel safe and secure. Six dimensions of community wellness In addition to all the effort we put into our "personal … Continue reading Wellness Warriors
Invigorating Salsa nights - Dancing is essential to inner happiness and harmony and salsa offers all the magic and intense passion life can offer.
Who cannot but love the whole Christmassy feeling of hygge. The fab Scandinavian café Baltzersen in Harrogate is actively promoting this whole feeling of comfort and snuginess and as Brits who are more known for our bowler hats and stiff upper lips, we could do with a little more "hygge" in our British culture. Despite … Continue reading Hygge in Harrogate
Yoga is not simply a form of physical exercise although it does provide a wonderful balancing workout for the whole body and its functions, we should consider it in its wider context in order to appreciate its tremendous potential.
A comprehensive list of over 70 fitness clubs in Harrogate. Always updated with handy links making it easy for you to search and join
Magic Massages in Harrogate at Vanity Health and Beauty Clinic Repetitive strain injury giving you neck ache? There are plenty of places to go for massages in Harrogate, but there is one that stands out: Vanity Health. For instance, being in the same position at a desk day in and day out can put a … Continue reading Magic Massages in Harrogate
This elegant spa town has it all: the perfect location for romance and mystery, inviting galleries, places of learning, wellness centres... it caters for all 8 dimensions of wellness